Andrea Stone
Founder & Owner of True Path Wellness Collective
Life Map & Capacity Coach | Certified Personal Trainer | Certified Integrative Nutrition & Health Coach

I built True Path because I needed it and it simply didn’t exist.

I know what it is to lose the thread back to yourself so completely that you stop recognizing your own life. I’ve been the caregiver parent on the phone with specialists, fighting for answers, so consumed by managing the healthcare system that I forgot I was also a person who needed tending. And I’ve been the high performer who was so good at showing up for everyone else that my body eventually made the decision to stop — six hip surgeries, an autoimmune diagnosis, and a long slow reckoning with what I’d been trading my health for.

What I discovered on the other side of all of it changed the way I work with women entirely.

I learned that you cannot outrun a nervous system that doesn’t feel safe. You cannot build a body that serves you while you’re still living a life that doesn’t fit and the identity work has to come first. Movement becomes exponentially more powerful when it’s grounded in that.

So that’s how True Path works. We start with who you are. Then we build a body that can carry that woman forward.

I work with women in my private studio and virtually. If something about this feels like it was written for you — reach out. Let’s figure out what your path actually looks like.

Come as you are; perfection isn’t part of the journey.